Summer Chicken Salad With Garden Herbs

When thinking about summer dishes, a lot of different food options come to mind.  Fresh vegetables, brightly colored fruits, icy cold drinks, and crisp green salads are just a few.  One of the best summer salads is a chicken salad.  Many people like chicken salads, tradional or with grapes, but it's often hard to determine which recipe you'll like the most.


One healthy chicken salad recipe that many people enjoy is called the summer chicken salad with garden herbs. It's a delicious, very easy salad to make and it's nutritious as well. The ingredients are one 3-1/2 pound whole chicken, 1/4 cup chopped fresh chives, three tablespoons of white or red wine vinegar, two tablespoons of capers, two tablespoons of thyme, one teaspoon of oregano, four teaspoons of extra virgin olive oil, 1/2 teaspoon salt, 1/2 teaspoon of fresh ground pepper and two cloves of garlic, minced.

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Once you have gathered all the ingredients, you just follow the instructions to make your salad. It's very easy.

First, you cook the chicken by putting it in a Crockpot covered with water and bring it to a boil. If you don't have a Crockpot, a large pot will do just fine. Simmer the chicken for 50 minutes or until it is tender. Drain the broth. Cool the chicken completely and then remove the skin and take the pieces of chicken off of the bone.

Chop them into bite-sized pieces. Combine the other ingredients in a bowl. Add the pieces of chicken and toss everything together to coat the chicken well. You can then eat it by itself, add to lettuce to make it a salad, or eat it on bread as a chicken salad sandwich. This recipe is wonderful as not only is it delicious, but it's easy, nutritious, and high in protein so you get energy when eating it which is great for kids in the summertime!

If your tastes are a bit more extravagant and foreign, the Italian Chicken Salad is a wonderful alternative.  Chicken Salad Recipes like this always call for unique ingredients that spark your taste buds.  This one calls for sun-dried tomatoes, asparagus, basil, goat cheese, and pine nuts for instance.

Some other types of chicken salads call for ginger, sesame oil, honey, dates, cilantro, tomatoes, cucumber, black olives, feta cheese or virtually any other ingredient you can imagine.  There are all sorts of different Chicken Salad Recipes available and it's a good idea to try a bunch of them until you find one or two that you really like.